For a long time, the message around getting older was pretty simple. It was: Expect to slow down. Tired all the time? You’re getting older. Not sleeping well? Probably stress. Struggling to concentrate? You have a lot going on. Changes in your mood, weight, sex drive or energy? That’s just part of life. Especially for […]
There is a particularly frustrating moment many patients experience in healthcare. You know something has changed. Maybe you’re exhausted even after getting a full night’s sleep. Your concentration isn’t what it used to be. You’re more irritable or anxious. Your libido has changed. Your workouts feel harder. Your body composition is changing. Or perhaps you […]
